Yoga Teacher, Mama & Doula

Supporting you through pregnancy and postpartum

My passion is simply this: I trust you, I trust your body and I trust in birth completely. 
In the words of Sheila Kitzinger, birth is something women exalt in.
When we work through our fears surrounding birth, this experience can be extraordinary.
 
This is where my work comes in. Through the practise of yoga we will de-condition ourselves from all fears of birth and learn to love and nourish your postpartum body. How? By using simple but effective movements, breathing practices, and deep nourishing relaxation to bring about a sense of total trust in the indomitable power of your feminine pregnant body. 

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