Birth Preparation Sessions
These sessions are offered to women (at least 30 weeks pregnant) who have attended Yoga for Pregnancy classes, as a final preparation for Birth.
It is a powerfully physical, mental and spiritual preparation providing an opportunity to get into 'The Birthing Zone' within you as we explore the journey of Labour & Birth.
Offered in groups or individual sessions with your birth partner, we explore the breath and depth of birth and labour and topics discussed include but are not limited to the following:
Cost and Options:
3 hour group session with other pregnant moms (min of 3 and max 8 women in a group) is £35 per mom
3 hour private session with just you and your birth partner (for second time moms as a refresher) is £80
Half day detailed private sessions with just you and your birth partner is £150